Acceptance does not make a problem go away. Accepting that a problem exists is the first step to dealing with it. When you stop denying its existence and accept that you have a problem, your ability to deal with it increases manifold. You become calm and you start exploring avenues for solving the problem. In denial mode, you are running away from the problem. And what you run away from, will chase you, will haunt you. But when you turn around and face the problem, accepting it, taking it head-on ā€“ you discover your inherent resilience and feel a strange ability to withstand any amount of pain! You may be in the throes of a huge crisis, but you are anchored and are at peace. This is why Life gave you the problem in the first place ā€“ for you to know who you truly are and what you are capable of!