I've started to really nurture a bedtime routine, which, for me, starts with caffeine-free tea, usually rooibos or jasmine tea, something soothing, very fragrant, just a reminder to get back to your senses.
The failures that you beat yourself up over are the ones where you experienced warning signs and can connect the dots backwards after the fact.
A lot of the magic that is behind success can be unlocked through mentorships. Mentorships are a fundamental part of the success equation.
I first began to realize that it was time to leave my job when the sight of my manager's telephone number on my screen made my heart contract and burn.
The genesis of the Thinking Talent app came from wanting to create a way to scale self-discovery with a framework that we, personally, inside of the company, have used really successfully.
You're actually making the rest of your day productive by spending 30 minutes reviewing your to-do's, prioritizing them, and ruthlessly removing things that shouldn't be there.