Westminster is a jungle - and the hunter can always smell fear on its prey.

Public perception of the Westminster arena, with all its posturings, does little to engender a sense of voter belief.

I couldn't imagine a day without music. It relaxes and stimulates me in equal measure and I hate the sound of silence - the concept, I mean, not the track by Simon and Garfunkel.

Useful lessons can be learned from our more successful local authorities - as you move into government, it is even more imperative to communicate speedily and persuasively with your members and your voters.

We opposed unlimited detention without trial. We stood up for trial by jury as well. And of course we spoke up for asylum seekers and for the most vulnerable in our society.