The first thing most people do , when they wake up. They check their mobile to see if they are missing something. They try to be updated and to catch on what is happening in the world. Sometimes choose to log of from your social media and try to catch up with your reality. Catch up on your goals and dreams. Catch up with your family, friends and colleagues. Catch up with people around you. No matter how addictive social media is. Your on Wi-FI or how many data you have. You should never lose touch with the real world .