When you really listen to what your body is telling you, it's easy to treat it well. For example, if my fingernails are weak, I know I need more calcium. If I have dry skin, I'm dehydrated or need to exfoliate.
I'm a firm believer that you don't have to pick one career path.
For me, I work two very different jobs - from DJing to being a wellness person. So sleep is crucial; it makes me function way better throughout my day and gives me sustained energy to get through all the night events.
It's all about the crowd and what type of event I am DJing. If it's a corporate party, I keep things upbeat but light. For late night events, I really turn it up with dance songs and trap hits.
To unwind, I like to have a relaxing bath.
My mother is an African-American from the South Side of Chicago who married a white guy in 1978. She was hyperaware of racism and made me aware of that.
