If I don't eat something after I work out, I get shaky and cranky - not a good combination when you're a television host.
Going from reporter to anchor is like going from wide receiver to quarterback. As anchor, you're running the plays and having the feel of the show - and knowing when to be more upbeat or slow down.
Tennis is my favorite way to unwind, and it's a great family activity.
My first taste of the business was the glamorous job of pulling camera cables so they wouldn't get tangled while the football games were filmed.
I make sure to eat lots of kale, broccoli, blueberries, strawberries, and spinach.
The way I see it, the perfect weekend getaway combines three things: seeing new places, eating delicious local food, and combing the local flea market for unique, one-of-a-kind finds.