Olympic Style lifting compliments sprint training perfectly. It does this by making sure everything in the body is 'fully connected.' This is based on the principle that all movements have a kinetic chain.
Tags: everything, body, training, style

Other Quotes by "Linford Christie"

I don't think there are really enough meetings in Britain for our athletes to compete properly, and because of this a lot of the talent we have has been stunted.
Tags: enough, meetings, think, talent
When I was competing, I cut out red meat but only because I felt it took too long to digest, so I stuck to chicken and fish.
Tags: chicken, red, fish, long
I used to say to my opponents: 'If you let me beat you, I'm going to tell your kids you were beaten by an older man.' When I beat them I would tell them I did it with a slight hamstring problem or that I was only feeling 80 per cent fit.
Tags: feeling, you, man, me
When I was competing I didn't have a nutritionist. It wasn't something that British athletics offered back then.
Tags: competing, british, something, back
I'm good in the garden and I can do the cooking, ironing and cleaning, but I can't hang wallpaper or paint.
Tags: i-can, garden, cooking, good
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