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I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.
— Mandy Ingber
Tags: balance, energy, think, you

Other Quotes by "Mandy Ingber"

I am under no illusion that yoga is the solution to all issues! That's why I am a very open-minded yogi.
— Mandy Ingber
Tags: why, solution, illusion, i-am
Eat whole foods that are unpackaged. If it's in a package, avoid it.
— Mandy Ingber
Tags: package, whole, avoid, eat
Especially when you have a lot going on, you must find a way to unplug and focus on yourself.
— Mandy Ingber
Tags: way, focus, yourself, you
With tireless hours at your desk or traveling on a plane, it's important that you take time to stay connected to your body.
— Mandy Ingber
Tags: important, body, time, you
I love the plie squat. I love that because I can feel my glutes and inner thighs, and it makes me feel grounded.
— Mandy Ingber
Tags: i-can, feel, me, love
View More by "Mandy Ingber"
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