If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.
Every worldview I chose, it seemed, edged me toward belief.
We virtually never feel our age, but thinking that we should can lead to disaster.
In fact, when care appears, unconditional love often vanishes.
To know what that true self is without social pressure is to know your true nature.
I have come to believe that there are infinite passageways out of the shadows, infinite vehicles to transport us into the light.
