I love unsalted almonds, especially if I'm about to do a photo shoot or compete. There's no mess, and they're so easy to pack in a little Ziploc bag to take with you. It's my number one go-to snack!
Pineapple reduces swelling.
The pageant movie I'm obsessed with is 'Miss Congeniality', hands down! I could quote everything from that movie. I love so many scenes, but I always find myself quoting the scene when Sandra Bullock goes, 'I really do just want world peace!'
Well I love preppy style; I like J. Crew for guys.
If you're comfortable with yourself, then you'll look beautiful. If you're not feeling comfortable with yourself, than that kind of shows. I think that as cheesy as the pageant industry can be seen at times, it actually does help women - boosting their confidence and growing into their own. I have to give it credit for that.
I think that, if anything, the pageant is great for people who suffer from body issues. It's all about being comfortable with what you're given and what you have and being able to flaunt it without being insecure. It's about empowering women, not making them feel weak or less.