magine a bowl. This bowl has been still for a very long time. It is completely full, and it seems like the water that fills it is completely still, totally pure. Still ... If we were to look into the depths of this water, we would find sediments, solids, everything that was present in this water, that through time settled at the bottom of this bowl like mud. If one was to take this bowl and hold it over an intense stream of water, it could be quite shocking to see the mud, the solids that have been dormant for so long, to start surfacing. The water we thought was clean is suddenly completely dirty and there are big lumps of dirt ... Suddenly we are faced with that which we thought was gone long ago ... All we need to do is to not focus on the dirt, but on the pure, clean water (in our case it is really light) that is flowing through us, bringing to surface all that needs to be brought to light, transforming it. Embrace all parts of you. They need it.