The more we can lower or even eliminate the activation energy for our desired actions, the more we enhance our ability to jump-start positive change.
Smart vacations lead to greater happiness and energy at work and, therefore, greater productivity, intelligence, and resilience.
Turnover can be one of the most expensive problems at a company.
Too many people limit their happiness and success by assuming that taking time off from work will send a negative message to their manager and slow their career advancement.
We sometimes think that the best doctors are the ones who have the most specialized knowledge or the fanciest degrees, but in fact, study upon study, including one published in the 'New England Journal of Medicine,' show that the best doctors are the ones who also know how to connect with their patients.
Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.