My daughter is a real migraine sufferer; the minute she has a handful of Haribo sweets, she gets a headache. There's a connection between what the liver can't break down with what goes on to trigger a headache. You just have to be aware.
Despite my love affair with skyscraper heels, luckily for my feet I rarely wear them - preferring, instead, the comfort and child-handling practicalities of a pair of trainers.
A long, hot bath is a real treat. But from a 'green' point of view, that's probably what it should be: an occasional treat.
I love judging food by its smell and feel and taste. The healthiest tomato isn't always the perfect one that's been covered in pesticides.
Consuming less means throwing away less, while reusing things actually helps to save the planet as well as the pennies.
Consuming less is the fastest way to eco-fashion redemption - particularly if your preference is for leather, not hemp.