It's strange but I suppose I'm one of those senior players now and I'll be helping the young players as much as I can.

When you are 16 there is no fear whatsoever. As you get older you play in more important games and that is when you start thinking about what will happen if you win or lose.

As you get older you play in more important games and that is when you start thinking about what will happen if you win or lose.

Part of my preparation is I go and ask the kit man what colour we're wearing - if it's red top, white shorts, white socks or black socks. Then I lie in bed the night before the game and visualise myself scoring goals or doing well.

When I was younger, I used to visualise myself scoring wonder goals, stuff like that.