In a special operations mission, the concept of speed is simple. Get to your objective as fast as possible. Any delay will expand your area of vulnerability.
My wife and I make the bed every morning, but it's a queen size bed today, as opposed to a rack, you know, a small single bed, which I had in basic SEAL training.
We're trying to get the SEAL community back to where we think it should be - quiet professionalism.
SEALs aren't the only heroes out there. Everyone who puts on a uniform meets that threshold.
We must challenge this statement and this sentiment that the news media is the enemy of the American people. This sentiment may be the greatest threat to democracy in my lifetime.
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
