Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
Yoga is a great thing and meditation is also great to get connected to yourself more.
I was in my yard and thought that the tree was a living being. We take trees for granted. We don't believe they are as much alive as we are.
As a viewer, I love watching movies. There has to be an emotional connection.
Music is a unifying force.
I am expressing myself truthfully. That is an important thing.