If you are striving to have more happiness in your life, it helps to guide your mind towards starting to recognize what are selfish motivations and what are constructive motivations.
I do think that all of the well wishes have contributed to the fact that my treatment and recovery are going well.
The teachings of Tibetan Buddhism have been passed down for a long time now. They have that system pretty well figured out.
I think the really significant part of it for us, for the western world, is we have a lot to gain from the Tibetans - there are certain lessons that are within Tibetan culture. I mean understandings of compassion and of nonviolence that are things that we really lack in our society.
It just seemed like Buddhism, especially Tibetan Buddhism - because that's mainly what I've been exposed to - was a real solid organization of teachings to point someone in the right direction. Some real well thought out stuff. But I don't know, like, every last detail about Buddhism.
From being in Tibet and being around Tibetans, I feel like I've learned so much more about what brings a person happiness, about what actually brings myself happiness.
