I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.
Carbs get a bad press, but they're pretty important.
Let's not forget that I am an actor and I'm a real budding, enthusiastic and ambitious actor.
It's been good and a nice chance to work with some great actors and actresses - Natalie Anderson, Jeff Hordley, Emma Atkins, Charley Webb and Dominic Power.
I want to continue to be challenged and feel a sense of fulfilment, like I have over the years at 'Emmerdale.' I've got aspirations to do other genres and I'm really keen to play a different character, whether it's in comedy or action, and just do something that's completely different.
I've had women telling me I'm bloody gorgeous but I haven't had any kinky pictures. Everything's been quite tame - from the women!
I knew I wanted to marry Liz the day I met her. Deep down I knew she was The One.
Liz knows me, she's known me since I was eight-years-old, and we're very happily married. And don't forget, she's watched me kiss numerous actresses on 'Emmerdale.'
We're pretty sure Liz fell pregnant on our wedding night.
I find it funny that I'm a pin-up.
I've been acting since I was a kid and it started out as a hobby. I've been lucky enough to make that my professional career and I've earned a living out of it.
Most of my saucy comments are from gay guys. Some of them are pretty explicit in the things they say, especially on Twitter.
With the waltz, especially the Viennese Waltz, it looks so beautiful and effortless and flows.