I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.
The physical and emotional qualifications to survive an apocalypse are naturally equalizing.
I had a couple of car accidents when I was in my early 20s, and I used to have such a bad back.
For some reason, I bruise like a peach. I don't have enough vitamin C, I think.
I always think family get-togethers when everybody just sort of crashes out are pretty much the best. If it's more than a few days it gets hard, but for just a few days, it's the most amazing thing ever.
We're always grasping to feel safe. Ultimately, some people feel safe through love or family or community. Some people through exerting control.
One of my really good friends in New York is a musician and looks just like Lindsay Buckingham. We always fancied ourselves the nice Fleetwood Mac.
I was so gangly, even sneakers looked awkward. Everybody kind of goes through some phase, and it's hard if you're singled out for anything. But there was this one boy in particular who made fun of me, and - it's funny - then later, when we were 18 or 19, he wanted to go out with me.
I'm a really goofy person most of the time, and I have to sometimes temper my hyper self on set.
When I was a kid, I was the one causing the problems, and my little sister was the intermediary. But I think in life, generally, I don't want drama. I'd so much rather do something goofy.
'The Walking Dead' has allowed me to experience success and remain myself and develop some of the closest bonds, both professionally and personally, that I could ever have imagined. It's taught me a lot of life lessons.
One thing I always think about is, at the end of the day, nobody really cares about you as much as they do about themselves. It's a very reassuring thing, in a good way. Pay attention to yourself, and use that energy and put it towards yourself.
