I like to get the body temperature up, the heart rate up. I'll do anywhere from 10 to 25 minutes either on a bike, a rower, a StairMaster, or a combination of the three of those. And then I'll normally run through a 20- to 30-minute session either on the Pilates reformer, the Cadillac, or the Pilates chair.
Tags: chair, body, bike, heart

Other Quotes by "Jake Arrieta"

I consider myself a really good racquetball player. I'm sure that I would get waxed by some actually good racquetball players, but I consider myself a pretty versatile athlete.
Tags: pretty, some, myself, good
I personally don't think guys should get multiple chances when guys fail a steroid test.
Tags: fail, get, test, think
Sequencing is a really big factor in preparing for a team that you've faced several times. For me, at the end of the day, I feel like if I execute, regardless if I were to use same sequencing as I have in the past against these guys, I still feel confident in my ability to have success.
Tags: day, you, me, success
It's one thing to have a scouting report and not be able to execute it, and it's completely different if you're able to kind of work your way through that report, attack guys certain ways, use different sequences, and be effective with them.
Tags: your, way, you, work
There's not many guys that can pitch at the top of the rotation floating around the league.
Tags: around, many, floating, top
View More by "Jake Arrieta"