Friendships born on the field of athletic strife are the real gold of competition. Awards become corroded, friends gather no dust.

Find the good. It's all around you. Find it, showcase it and you'll start believing in it.

A lifetime of training for just ten seconds.

If you don't try to win you might as well hold the Olympics in somebody's back yard.

I let my feet spend as little time on the ground as possible. From the air, fast down, and from the ground, fast up.