An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.
Having Zoe saved my life. It was my wake-up call. There were so many things I didn't want to pass on to her.
It's from our sufferings that we form our consciousness.
I took solace in my relationship with God who, along with my dog, was my best friend growing up.
I'm a shy person. I don't know if it's in my DNA to share with the world.
A group of us started a community center in Santa Monica. We've tried different programs, and three have worked really well. A poetry group. Once a week we visit Venice High and talk to girls at risk.
