Generally speaking, I love a workout that includes stretching and toning exercises for legs and core on the mat paired with ballet-inspired cardio and Barre exercises to get the heart rate up and take the results to the next level.
My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
Stretching before and after every workout keeps muscles supple and helps elongate the lines of a ballerina's limbs.
I'll buy a special occasion dress even if I don't know when or where I'll wear it.
Even if it's snowing or raining, I'm always wearing sunscreen.
