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I've learned that there are many people out there who want to feel powerful and strong on their own terms, who want to tune out the noise and the punishing nature of grueling workouts. With 'Ballet Beautiful,' we have peeled back the mystery of ballet and allowed people to do these workouts anywhere and in their own time.
— Mary Helen Bowers
Tags: people, time, beautiful, nature

Other Quotes by "Mary Helen Bowers"

My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.
— Mary Helen Bowers
Tags: classic, vintage, style, good
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
— Mary Helen Bowers
Tags: moving, dance, long, you
Stretching before and after every workout keeps muscles supple and helps elongate the lines of a ballerina's limbs.
— Mary Helen Bowers
Tags: muscles, workout, lines, stretching
I'll buy a special occasion dress even if I don't know when or where I'll wear it.
— Mary Helen Bowers
Tags: wear, special, know, dress
Even if it's snowing or raining, I'm always wearing sunscreen.
— Mary Helen Bowers
Tags: wearing, sunscreen, raining, always
View More by "Mary Helen Bowers"
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