Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.
My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
Stretching before and after every workout keeps muscles supple and helps elongate the lines of a ballerina's limbs.
I'll buy a special occasion dress even if I don't know when or where I'll wear it.
Even if it's snowing or raining, I'm always wearing sunscreen.
