I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.

My dad worked two jobs and moved us to the suburbs, and just being a black person, I went through a lot of racism and being called names and being bullied every single day. And it was hard. I didn't have any friends.

My mom passed away at 41 from diabetes. And I'm 42, thank you. I didn't want to do that to my son. So any time I was at the gym, that thing that helped me do that last squat was my son calling some other woman mommy. And that would just give me that extra oomph to do that last squat. I want to be around for him.

I had a lot of guilt as a single mother trying to raise a child. I had to go to work and Jeffrey was screaming that he didn't want me to. You have to give yourself permission to let go of the guilt.

I'm just so against kids being on Twitter because they are not thinking about the ramifications of what they are saying or the emotion of how they say it.