To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!
Fresh, organic, cage-free eggs that slip right out of the shell are a versatile gift of the food world and can be transformed into a variety of tasty meals.
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
I eat a lot. I eat three times a day and I snack.
Now I understand what was happening. I don't particularly gain water; I don't have water retention.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
