You are not your thoughts. Therefore, it is not necessary to attach yourself to them. Use the following mantra daily. I am not my thoughts. Practice allowing the mind to think. While you remain detached from 99% of the brainβs activities. What about the remaining 1 percent? This is the focus point of your conscious awareness.
The essence of love is always unconditional. Therefore, do not allow the shadows of mind generated thoughts and ego to block out the radiant rays of love that are there inside you.
It is beneficial to remember that conscious awakening and enlightenment never imply disregarding our content existence practicalities. Peacefulness and balance are to be discovered in recognizing that both the practical aspects of our existence and the totality of life are within the eternal now.
It may seem to be raining from time to time but the sun is always there above the clouds and there is always love in the heart. Let this love and kindness shine. It is always your choice.
Please focus on this simple realization. There is only every now and how you interact with this moment decides everything that you are experiencing. There will be bodily pain but suffering is an option. However, it will first clearly be seen as a choice when you have untangled yourself from the minds conditioned patterns.
We tend to think we are actually βthinkingβ about a thought when it appears in the mind. However you are not your thoughts. Realizing this allows conscious awakening.
Please do not allow the wildfires in your mind to consume your awareness of this moment beyond its content. You are responsible for the mind and not the other way around.
The human mind has manipulated our species existence. We no longer know how to do the one thing that should be the most natural and simplest. We have forgotten how to just be.
A smile offers a gateway to understanding and sharing. It is a path that leads to love. * This is a quote from my upcoming book that reflects on living and loving more consciously.
Cherish life, cherish and respect love; these are the energy frequencies in our existence that have the most likelihood of changing this world and the universe as we know it.
Love is the mainstream movement flowing through the expansion of life energy. Experiencing it is considered to be as easy as falling off a log. However, as with life and conscious awareness, we must acknowledge love and take responsibility for it.
You are blossoming in each everlasting moment. You are not this person that deals with the details of our existence. You are so much more, never forget you are wonderful. You are the conscious breath that gives life the opportunity to become more conscious.