If you have people who treat you badly in your life, they will be a human shield against people who will treat you well. If that’s not true then we should apply it to marriage and start saying to woman who are being put down or beaten, “you gotta stay with him because he needs you and he has been your husband for 20 years for heaven sakes. You just have to work to love him more and so on.” This is the advice they gave to woman like 200 fucking years ago and it was abusive advice. I view the parent child relationship (This just not my made up perspective.) it is the least voluntary relationship. At least the woman who got married chose to get married. We don’t choose our parents. The highest standards of behavior are required for parents and no one else. There is no one else whose standards of behavior need be higher than parents and so often parents get away with the lowest possible standards of behavior with regards to their children.

Successful relationships are those relationships were conflicts are successfully resolved and in fact peoples intimacy, closeness, and love are enhanced through the resolution of conflicts. I have always become closer to my wife and to my friends when we have conflicts and work through them successfully because conflicts will always arise. They are an opportunity for intimacy, self-knowledge, and a greater connection.

If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted.

Theres nothing more efficient than honesty and nothing more powerful than vulnerability because, vulnerability reveals everyone in your life who will abuse power immediately and almost irrevocably. Theres nothing weaker than hiding your vulnerability because, it means a refusal to stare at those who abuse power and see them for who they are which means they still have power and control over you. Nothing is stronger than vulnerability. Nothing more clarifying. Nothing is clearer than vulnerability, and if you hide who you are you are just making a tombstone of your everyday actions because you dont exist in hiding and you're letting the past rob you. Exercise the power of vulnerability. When you are vulnerable you are signaling to your system that the past is over and done! That you're no longer a victim! That you're no longer trapped in a destructive and abusive environment! vulnerability means it's over, it's done. The war is over but, if you continue to use the same defenses that you had in the past all you're telling your whole body is that the past is not over. Be vulnerable. Be honest. Be open and show your heart. That's the best way of telling your heart that the tigers are no longer in the grass. I'm telling you, just take it for a spin. Vulnerability and openness will get you what you want in your life and hiding will only get you the feeling of being prey from here until the end of your life.

It is the height of human happiness to have somebody to love. Our agony is that we have all the light and the paint but no canvas to put the art of our hearts on.