We are co-creating either a Heaven or a Hell in each moment. This is determined by the object energy released, our level of conscious awareness and our interaction with what we have created.
You are not your thoughts. Therefore, it is not necessary to attach yourself to them. Use the following mantra daily. I am not my thoughts. Practice allowing the mind to think. While you remain detached from 99% of the brainβs activities. What about the remaining 1 percent? This is the focus point of your conscious awareness.
Please do not allow the wildfires in your mind to consume your awareness of this moment beyond its content. You are responsible for the mind and not the other way around.