I like living in my head because in there, everyone is kind and innocent. Once you start integrating yourself into the world, you realize that people are nasty, mean creatures. They're worse than zombies. People try to crush your soul and destroy your happiness, but zombies just want to have a little nibble of your brain.
You only feel powerless because your fear has given your power to the object of your fear. Once you realise this, you can claim it back.
The knowledge that he had left me with no intent ever to return had come over me in tiny droplets of realization spread over the years. And each droplet of comprehension brought its own small measure of hurt...He had wished me well in finding my own fate to follow, and I never doubted his sincerity. But it had taken me years to accept that his absence in my life was a deliberate finality, an act he had chosen, a thing completed even as some part of my soul still dangled, waiting for his return.