As a kid, I loved contact sports, especially American football and boxing.
It's kind of a weird thing when you've been at the top of a division you've been in your entire career to kind of take a backseat because of friendship.
Ribs are a real tricky thing: you don't really know when they're going to heal, especially when mine weren't broken. I don't know what it was, exactly - either a deep bruise or cartilage.
The cheaters are going to find way to cheat over and over again.
I knew I was a world champion and a top contender at the highest level for over a decade, but I think I'll be remembered as somebody that was an ambassador for the sport, someone who helped build something bigger than myself, and also for the team I've been able to build.
I've had a great run. I've been a world champ. I've been a top contender. I've been a poster boy for the organization, for sponsorships, been able to do a lot.
My parents named me after Uriah the Hittite, one of King David's mighty men in the Old Testament of the Bible, who was known for his fearlessness. I've thought about it, and there may be a connection between my name and my personality.
I fight guys that no one has ever heard of; I fought guys who are legends, like Frankie Edgar.
One of the guys I've always said was one of my favorite fighters to watch was Sakuraba. He's always been really creative. He's got a great attitude, and I think he has the right approach of just going in there and letting it all hang out.
I feel really lucky about being able to live a life that revolves around my passion. People are really supportive, and I've got some great fans.
I'm a very lucky guy.
I've kind of lived the same lifestyle I've had since I was a little kid. Basically, working out and hanging out with my friends and competing. I feel like a really lucky guy. I haven't had to do anything I don't want to do in life, and that's not the case with everyone.
Fighting Raphael Assunaco isn't that exciting to me. I have nothing against him; he's a good guy and a good fighter.