What Olympians eat can vary tremendously depending not only on the events they're competing in, but also their body type and lifestyle outside the Olympic arena. Their diets are affected not only by the demands of their sports, but by everything else in their lives, things that are almost impossible to accurately measure and factor in.
In the many roles I have played in my acting career as military figures, I have simply drawn upon the acts of courage, large and small, I have seen in the men and women with whom I served, and the countless others I met or have come to know through the years.
Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.
You can benefit from even a small amount of added movement each week and uncomplicated exercises like walking. Some will always be better than none; to start, do that to which you're comfortable committing.
When I got into the film business, my aim was to adopt a positive persona, of a guy who fights against injustice. And it saved me, because my acting was atrocious to say the least!
Ads sway kids' preferences. Star athletes spokespeople sway kids' preference.
When children are exposed to advertisements for unhealthy food, they will, in turn, consume significantly unhealthier rather than healthy calories as a result.
Nutritionists have known for some time now that in order to get people to change what they eat, we need to provide them with more access to affordable, healthy food as well as information on how to cook and prepare it.
The key to the future in an aging society is not found in increasing just our life span; we need to increase our health span at the same time.
The fact that doctors tend to treat people as individuals, guided by the need to ensure patient confidentiality, can reinforce this pattern of seeing the changes and challenges aging brings on through our heads and our bodies, rather than as a shared experience.
I served four years in the Air Force in South Korea, and my brother, Aaron, served in the Army there, too, on the DMZ.
As a former Airman First Class in the United States Air Force, like many veterans in America, my military experience played an important part in instilling in me a sense of character and discipline that has served me throughout my life.
When we drink a cup of coffee or spoon heated chicken noodle soup or chili out of a Styrofoam cup, we are also taking in small doses of chemicals that leach from the container. Heat activates this transfer, as does oil, acids and alcohol.
From 1964 to 1968, I won many state, national and international amateur karate titles.
Commonly, athletes will bolster their dietary intake with everyday vitamins such as magnesium and iron as well as more exotic products such as whey protein, creatine, carnitine and branched-chain amino acids specifically aimed at improving performance and recovery time.
Anytime you get action legends together, it has to be a classic.
The Apostle Paul did what he had to do to spread the message of God. I realize that that is what I have to do; I have to bite the bullet and overcome my shyness.
As we look at the many problems we face in treating our veterans in a manner befitting their service and sacrifice, it's time we commit ourselves as a nation to applying the kind of resources and military precision necessary to finally make things right.
I think I can achieve more outside the political arena.
Armed Forces Day on May 21, and the Memorial Day weekend that follows, is a time to honor, remember and recognize those who serve and have served our country, as well as those who have died in service. As we reflect, let's not forget the many sacrifices made at home as well in support of our men and women in uniform.